You are a bit of an architect of your life, and you can design your life by adjusting the direction of your thoughts. You have the capacity to foster thoughts and feelings into existence. By retraining your brain, you can create what you crave for in your life.
Your daily habits can reprogram your subconscious mind or (auto pilot). Science and brain research has shown that we often operate from our subconscious minds. Though we have the power to operate from our conscious, we have to be fully present in each moment. Being mindful of your feelings and thoughts will help you recenter your direction. If you like what you’re observing frequently, you’re doing well. If you would like improvement in your life and vision, You can change the perception of the way you look at things. When you place your emphasis on the best in the situation, you have the leverage to change things for better.
By choosing to refocus your thoughts, overtime you have the ability to change your receptive mode. This mode (or momentum) tunes your vibration (or frequency) to attract your intentions. For example, if you desire to feel secure, train your thoughts to things and situations that feel secure. If you would like to be more happy, then you would want to focus on happy thoughts, memories, and visualizations. And the cool thing is you can use the power of past, present, or future in your focus. For example, you utilize the past by remembering happy events. You can utilize the present by focusing on what is presently making you happy, and you also can utilize the future by envisioning happy events. The center of attention can be anything from health, love, peace, abundance, freedom, to your desired intention.
We are setting up the brain to vibrate the frequency of what you seek (crave). As you create the feeling of what you crave now, you adjust your radar for attracting similar experiences. The more often you can vibrate as if you already have it, You then set your compass to attract circumstances, people, and events to match that frequency. You receive more of the same! You are cultivating habits of thought towards your premeditated design. And yes, I used the term premeditated in a positive manner. The dictionary describes premeditation as a deliberate intent, the planning or plotting of something before doing. Instead of thoughts of harm or murder, we are using this definition for zest in life! Same definition, but the aim is towards more favorable circumstances in your life.
One of my favorite authors Dr. Wayne Dyer said, “If you change the way you look at things, the things you look at will change.” A wonderful reminder that we can choose our perceptions and shift the momentum of energy in our lives towards our aspirations.
Engage daily on the thoughts and feelings that support your intentions. The more you practice, the more you will operate from the positive set point.. By consciously focusing, you reprogram the subconscious to be gifted with what you seek.